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I always have a difficult time drinking sufficient water. In buy to make sure you are getting sufficient water you should take your weight, divide it in half as well as that is exactly how much you should drink in ounces. If you work out on a routine basis then you requirement to add 8-16 more ounces depending on exactly how much you sweat. For a lady my size I would have to drink 54 ounces of water a day as well as on the days I work out I would requirement 62 ounces. That is a great deal of water! a lot of water bottles can hold 24 ounces of water so I would have to fill my water bottle at least 3 times a day. I understand I am not drinking that much water.
But, there is a solution for people like me who have difficulty getting sufficient fluids every day. Femme Fitale fit Club has customized an infusion water bottle to ensure that you can quickly track exactly how much you drink throughout the day. I like infusion water bottles since I likewise have a difficult time drinking plain water. With an infusion water bottle you can location your preferred fruits or vegetables in the removable strainer to add a little bit of flavor to your water. My preferred fruits as well as vegetables to location in my bottle are strawberries, lemons, limes, as well as cucumbers.
I like the style on the infusion water bottles from Femme Fitale fit Club. On the far left starting from the top it has hours from 8am-1pm. They have it damaged down to 6 ounces every 2 hours. In the middle starting at the top the water bottle says “Drink Up,” “Bottoms Up,” “Another Gulp,” as well as “Refill your Cup.” then on the far right starting from the top the afternoon as well as evening is damaged down from 2pm to 7pm, 6 ounces every 2 hours just like the morning. This idea is great, however from what I understand about exactly how much water the typical person should drink they have it wrong.
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I am a extremely little lady as well as I would requirement to fill this up 3 times a day. two times would not be sufficient for me. For a lady weighing 150 lbs, she would have to fill it up 3 times as well as add one more 12 ounces. I don’t understand exactly how they might repair this. perhaps it should be 8 ounces every hour instead of every 6 ounces every 2 hours. somehow they requirement to modification it to ensure that you are filling it 3 times not 2. That method it is more accurate.
I understand where you can buy this in bulk as well as have them customized so perhaps I will buy some with this glitch fixed as well as try selling them here. There idea as well as concept is fantastic. To discover more about Femme Fitale fit Club as well as to buy a custom infusion water bottle with drink tracker see femmefitalefitclub.bigcartel.com.
This contest has ended.
One lucky healthy mommies magazine visitor can win an infusion water bottle with drink tracker from Femme Fitale fit Club. All you requirement to do is comply with Femme Fitale fit Club on Twitter, like Femme Fitale fit Club on Facebook, comply with Femme Fitale fit Club on Instagram and leave us a comment at the end of this article with your e-mail address. This contest is open to us residents only 18+ as well as ends on November 18, 2016 at 9 pm CST. No purchase necessary. A champion will be chosen from Random.org out of the number of comments got as well as will be notified via e-mail or social media instant message at the end of the contest.
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